MASTER'S LEVEL THERAPIST
Melinda is a Licensed Certified Social Worker. She earned her master's degree in Social Work, with a concentration in clinical mental health at Boston College in 2017. As a dedicated therapist, Melinda brings a wealth of experience and expertise to her practice, with a focus on empowering individuals to navigate life's challenges with resilience and clarity.
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Melinda D.
Melinda’s approach is rooted in evidence-based modalities, including: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Seeking Safety, Harm Reduction, and Solution-Focused Therapy, which all offer powerful tools for cultivating self-awareness and facilitating healing from past traumas and current life stressors. Through tailored interventions, Melinda supports individuals in developing executive function skills, enhancing their ability to manage time, organize tasks, and make informed decisions, empowering them to thrive in both professional and personal pursuits.
Central to her approach is the cultivation of self-confidence and emotional resilience. Melinda works collaboratively with clients to explore their strengths, values, and aspirations, fostering a deep sense of self-worth and empowerment. By cultivating stress tolerance skills and promoting emotional regulation techniques, Melinda equips individuals with the tools they need to navigate life's ups and downs with grace and composure. She also specializes in guiding clients through the process of recognizing and reframing negative thought patterns, fostering a more balanced and constructive perspective.